Your bedroom might be why you’re still tired

I’ve been thinking a lot lately about how much our homes truly affect our well being. Especially in winter. We’re home more. We’re resting more. We’re recovering from busy days, busy seasons, busy lives. And without really realizing it, one room ends up carrying a lot of that weight: our bedroom. Your bedroom is the place you start your day and the place you’re supposed to actually shut your brain off at night. But for so many of us, it’s kind of… just there. We don't really put a lot of...